[명예기자] 울산 숨은 역사유산 ‘충숙공이예선생홍보관’

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충숙공 이예선생님을 아시나요? 우리는 흔히들 충무공 이순신 장군님은 알지만 충숙공 이예선생님에 대해서는 아는게 전혀 없습니다. 울산출신이며 역사에 길이 남을 업적을 세웠으며 그에따른 홍보관도 있지만 홍보에 문제인지 역사에 관심이 없어서 인지 지나가는 울산 시민들게 물어보면 다들 모른다고 하십니다. 그래서 충숙공 이예 선생님에대해 그리고 홍보관에 대해 알리고자 기사를 적었습니다.

먼저 이예선생님은 본관은 학성(鶴城), 아호는 학파(鶴坡), 시호는 충숙(忠肅)이다. 공은 1373년에 울산에서 출생, 1445년(세종27) 2월에 향년 73세로 별세하셨다. 대일 외교의 일선에서 조선 전기의 한일 문화교류에 크게 기여한 독보적 인물이며, 중인 계급인 아전에서 출발하여 종2품인 동지중추원사의 벼슬에까지 오른 입지전적 인물이기도 합니다.

이예선생님은 조선의 대일외교에서 가장 두드러진 역할을 담당한 인물이었다. 조선 전‧후기에 걸쳐 일본국왕에게 파견된 사행은 모두 30회였는데 공은 이 중 6회의 사행에 참여하여 가장 파견빈도가 높다. 공은 또한 통신사란 명칭이 최초로 사용된 사행에 참여하였다. 조선 전기 200년간 대마도-일기도-유구국에 대한 사행은 40회 (대마도33+일기도4+유구국3)였는데 공은 이 중 7회의 사행에 참여하여 가장 파견빈도가 높다. 그리고 한일 문화교류와 관련하여 다양한 방면에서 큰 업적을 남겼다. 근세 이전 한일 관계에 있어 민간의 국제교류는 극히 제한적이었다. 따라서 임금이 파견하는 공식 사행은 일차적으로 정치‧외교적 기능을 수행하는 한편으로, 문화의 국제교류에 있어 거의 유일한 창구로서 기능하였습니다.

외교통상부에서는 2010년 우리 외교를 빛낸 인물로 충숙공 이예(李藝)선생을 선정 발표했습니다. “조선초 한·일 관계의 근간이 되었던 문인제도와 통상교역조건인 계해약조를 정약하고, 일본을 40여 차례 왕래하면서 왜구들에게 피납된 피로인 667명을 찾아오는 등 조‧일 외교업무에 길이 남을 대일 외교를 주도한 전문 외교관이었습니다. 

끝으로 이예선생님 홍보관은 태화강국가정원 주변에 있고 고즈넉한 분위기를 풍기고 있어 역사적 가치와 문화적 가치가 공존하고 있는 곳입니다. 대청마루에 앉아 이예선생님 책자를 읽으며 다시한번 울산시민이라는 자부심과 자긍심을 느껴보셨으면 합니다. 역사를 잊은 민족에겐 미래가 없다고 하였습니다. 우리가 기억하고 보존하지 않으면 이예선생님은 잊혀진 존재가 될 것입니다. 이제는 아는 사람만 아는 게 아닌 울산 시민 모두가 알고 찾아가는 그런 장소가 됐으면 하는 작은 바램이 있습니다.

稟得山川 靈氣有盛 (품득산천 영기유성) 품성을 산천에서 얻었으니 신령스런 정기가 넘쳐있고

文武兼才 忠義定性 (문무겸재 충의정성) 문무를 겸전하고 충의의 성품을 품었도다.

功尊秩高 形端容正 (공존질고 형단용정) 귀한 공 높은 지위에 형체는 단정하고 용모도 바르구나.

遺像在世 觀者起敬 (유상재세 관자기경) 남긴 상이 세상에 있어 보는 이마다 공경심을 갖게 하네.

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    Another very appreciated effect is the truth that you
    presumably can keep away from water retention in the course of the administration of
    Oxandrolone and that’s very useful as a outcome of no bodybuilder/ athlete needs it.
    Anavar or Oxandrolone does not suppress any a half of the HYPOTHALAMUS-PITUITARY-TESTES AXIS (HPTA).
    This means Oxandrolone by itself will not considerably suppress pure testosterone manufacturing.
    Subsequently it was not uncommon for some athletes to report post-cycle HPTA regeneration protocols that included this drug.
    Anavar (Oxandrolone) which was typically refereed to as
    an all purpose oral AAS. This drug was as soon as marketed
    beneath the product name (still commonly used commerce name) of Anavar.

    These mixtures can create a more sculpted and vascular look,
    perfect for reaching a shredded physique. Then, when the tablet is
    within the “safer” part of the gut (upper intestine), the
    nutrients start to be launched into the system and continue to be launched
    steadily over a two to eight-hour period. With this kind of controlled-release supply, testosterone ranges might be elevated
    for up to eight hours by a single dose of Anavar®. Present tablets or capsules
    bioavailability of Androstenolone and Androsterone is roughly a mere 1.5%-4%.

    This signifies that a 150 mg capsule of Androstenolone
    would solely deliver 2.25-6mg biologically active milligrams, which is less than your body naturally produces daily.
    Conversely, a single dose of one hundred fifty mg Androstenolone
    in Anavar® delivers between biologically lively milligrams.

    Popular nations of operation include the U.S., India, Italy,
    and China. Choosing MisterOlympia to purchase finest
    oral steroids on-line and for your Anavar buy wishes technique deciding
    on an accomplice committed to your achievement in pure bodybuilding and
    well-being. Produced by International Pharma, this 20mg capsule
    model offers a pharmaceutical-grade formulation, ensuring
    constant and dependable results. With ninety capsules per bottle,
    it offers ample provide for structured cycles, making it an ideal choice for each newcomers and skilled athletes.

    Given its premium quality, World Pharma’s Anavar is trusted
    as the only pharmaceutical-grade possibility available in Canada.

    Additionally, consult with healthcare professionals or
    skilled health advisors to make sure Anavar aligns with
    your goals, overall health, and particular person circumstances.

    Anavar, additionally identified by its generic name Oxandrolone, is a
    well-liked anabolic steroid renowned for its performance-enhancing properties.

    Originally developed in the Sixties, Anavar was primarily used for medical functions, corresponding to treating muscle wasting circumstances and
    promoting weight achieve in patients recovering
    from surgical procedure or continual illness. Nonetheless, its capacity to advertise lean muscle mass growth, improve strength, and help
    in fat loss shortly caught the attention of the health and bodybuilding group.
    Anavar’s versatility lies in its ability to promote lean muscle features and fats loss with out inflicting water retention. This means customers usually see quality muscle development that is simpler to keep up post-cycle.

    For men, doses usually vary between mg per day, while girls usually find as much as
    20mg per day enough to achieve desired results.

    It helps with fats loss, improves muscle definition, and supports muscle progress without causing important water retention. When it involves bulking,
    Anavar could be stacked with compounds like testosterone or
    Deca Durabolin to promote vital muscle progress and energy gains.
    These synergistic compounds work in harmony with Anavar to amplify the
    anabolic effects, leading to enhanced results.
    On the other hand, for slicing cycles, stacking Anavar with compounds like Winstrol or Clenbuterol can help preserve lean muscle mass whereas selling
    fats loss.
    An necessary observe; 5-alpha reductase inhibitors
    are sometimes used to fight androgenic unwanted facet effects brought on by
    the use of anabolic steroids. However, this will not have
    a powerful affect when using Anavar as the Oxandrolone hormone
    isn’t affected by the 5-alpha reductase enzyme. Virilization signs embody physique hair development,
    a deepening of the vocal chords and clitoral enlargement.

    Fortunately the virilization score of Anavar is extraordinarily low; most girls can complement with out falling to such
    results so long as they complement responsibly.

    There will always be the issue of particular person response to contend
    with, however the Oxandrolone hormone continues to symbolize the most
    secure anabolic steroid for feminine use.
    Female Oxandrolone customers will normally dose the steroid at 5-10mg per day.
    It’s not common for a lady to need anymore than 10mg per day, but if extra is needed it
    might be increased by 5mg. Doses that surpass 20mg per
    day will almost guarantee some stage of virilization. Although
    thought of a gentle steroid, Oxandrolone’s anabolic ranking is
    more than triple that of Testosterone. Oxandrolone isn’t as powerful
    in mass building as Testosterone, nevertheless after we couple this with its low androgenicity, then we are able to
    actually begin to appreciate it. If you cycle Anavar properly, and take a PCT
    and Liver Support, there ought to be minimal unwanted side effects if any.

    You don’t want to consider the place to order oxandrolone
    online anymore. The beginning dosage of Oxandrolone is 20 mg per day, and it must be
    divided into two elements – one to be taken in the morning and the other within the early afternoon. Oxandrolone fluctuates ranges of lipids and increases
    heart-related issues. You will usually receive your package 1-3 enterprise days after receiving your Xpresspost
    tracking number. Comply With all the suggestions earlier mentioned in order to avoid liver points.

    Hi-Tech additionally recommends taking a PCT or Post Cycle
    Support upon finishing a cycle of Anavar. The results from taking Anavar can vary depending
    on the individual’s food plan, exercise routine, and dosage.
    However, it’s common to see outcomes within 2-4 weeks of starting a cycle
    of Anavar. It is legal to purchase Anavar in Mexico with a prescription from a licensed physician. Nonetheless, it
    is important to notice that the sale of steroids and not using a prescription is illegal in Mexico and can lead to legal consequences.
    So if you’re seeking to enhance your energy and efficiency with out putting your well being at
    risk, then Anvarol is the finest way to go.
    Additionally, Anavar can assist in fats loss by growing metabolic fee and supporting the preservation of lean muscle mass
    throughout chopping phases. It is value noting that while
    Anavar is mostly well-tolerated by women, particular person responses might differ.

    Consulting with a healthcare professional or skilled
    health advisor is crucial to find out the suitable dosage, cycle length, and monitoring protocols based mostly on personal
    targets and total health. When looking at the direct functions and traits of Anavar, an important revolve round its ability to increase nitrogen retention within the muscle,
    decrease SHBG and inhibit glucocorticoid hormones.
    Anavar is a powerful anabolic steroid known for its effectiveness in enhancing athletic performance and muscle progress.
    Nevertheless, the effectiveness of Anavar largely is dependent
    upon the standard of the product you’re using.

    Unlike many anabolic steroids, Anavar doesn’t
    cause extreme water retention or extreme androgenic effects like pimples or hair loss.

    This makes it a most well-liked choice for each women and men aiming for lean muscle positive aspects and
    enhanced efficiency. In the fitness and bodybuilding world, Anavar (Oxandrolone) has become a highly sought-after
    anabolic steroid. Identified for its ability to boost muscle development, improve energy, and assist fats loss,
    Anavar is a favorite as a result of its milder unwanted side
    effects compared to different steroids. Nonetheless,
    with its popularity comes a big challenge—the rise of counterfeit products.

    In this post, we’ll discover why Anavar is sought after,
    the best brands to assume about, and where you’ll be able
    to confidently purchase it online. In conclusion, when contemplating the decision to buy Anavar, it may be very important approach
    it with warning, responsibility, and correct analysis.

    Anavar can offer important advantages similar to elevated muscle
    mass, improved strength, and enhanced athletic performance.
    Nonetheless, it’s essential to prioritize safety, authenticity,
    and high quality when buying Anavar. Totally analysis reputable sources, verify product authenticity, and prioritize
    merchandise that endure rigorous high quality testing.

    References:

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    Alcohol will increase cortisol, a catabolic hormone that can blunt a few of Anavar’s fat-burning and
    anabolic results. High doses of Anavar give me back pumps and jaw pumps as if I am chewing tough meat like beef jerky.
    I by no means do over forty mg on orals as
    a outcome of back pumps are annoying, and never
    greater than four weeks. I’ve been on 60 mg cut up over three instances a day for 4 weeks, and I’m getting some decrease back ache, abdomen pain, and a really
    darkish yellowish urine.
    This is because you’ll progressively enhance the dose because the cycle
    continues. If you discover you’re battling unwanted side effects at a decrease than your required peak dosage,
    you may select not to proceed to the deliberate maximum.
    Females usually use Clenbuterol; principally feminine celebrities have made Clen well-known for its fat-loss talents.

    It’s important to consult with a doctor or a professional before beginning
    any Anavar cycle. Like all oral steroids, Anavar can cause pimples in addition to an increased risk of male pattern baldness.
    In latest years, Anavar has become more and more well-liked among ladies who wish to improve their physique
    and athletic performance. This is because Anavar is probably considered one of the mildest steroids obtainable,
    which makes it a safer choice for ladies in comparison with other, harsher steroids.

    Whereas every person’s body reacts uniquely to Oxandrolone, the four-week mark incessantly serves as a checkpoint for customers to
    evaluate the compound’s effectiveness and assess its impact on their bodies.

    However, when in comparison with different steroids, Anavar causes very little liver pressure.
    Moreover, the liver is extraordinarily robust and sturdy,
    and it can usually face up to significant damage earlier than failing.

    Females, however, ought to monitor their levels of cholesterol to
    guarantee that their blood pressure doesn’t rise dangerously.
    Any modifications in levels of cholesterol might be reversed once the cycle
    is completed.
    Responsible use, under the steerage of a medical
    professional, is crucial for making certain the user’s
    security and long-term health. Anavar cycles typically
    final for 4-8 weeks, adopted by a break of equal duration (4-8 weeks) earlier than starting a new cycle.
    This break period allows the physique to recover and helps to forestall potential overexposure to
    the steroid. It is important to keep in thoughts that the optimum Anavar dosage and
    cycle length will rely upon individual goals,
    tolerance, and potential unwanted aspect effects experienced.
    An skilled consumer would possibly consider stacking Anavar
    with other steroids to boost outcomes throughout a
    chopping section. Generally, Anavar is stacked with compounds similar to Testosterone,
    Winstrol, or Trenbolone.
    With ideal dosing, proper exercise routines, and an in depth understanding of Anavar’s impact, users
    can benefit from this highly effective steroid while mitigating potential dangers.
    Anavar, or Oxandrolone, is an anabolic steroid that’s generally used for muscle growth and energy.
    Nevertheless, like other steroids, it must be used responsibly to avoid potential health dangers.
    Anvarol is a legit Anavar different that is backed by scientific research that present
    it’s efficient in decreasing body fat and preserving lean muscle mass.
    It can be created from all-natural ingredients which are protected for most people to make
    use of.
    A Number Of customers report profitable physique recomposition, changing fats weight with
    lean muscle mass, yielding a fitter, firmer look. Primo steroid, a sought-after name within the
    bodybuilding sector, is extra formally often known as Primobolan. This unique complement
    offers distinctive benefits which have deemed it an important component of many devoted bodybuilders’ routines.
    Primo, as it is commonly recognized, offers a gradual
    but steady progress of the muscle somewhat than a rapid enhance.

    Primobolan promotes weight achieve and muscle improvement in folks with situations similar to most
    cancers and AIDS. It is derived from dihydrotestosterone and was originally used to treat muscle-wasting issues corresponding to HIV/AIDS and cancer.
    Anavar has since been utilized by bodybuilders and
    athletes to extend muscle mass and strength. Because Winstrol just isn’t a bulking or weight
    achieve hormone, it’s particularly suited to those desirous to retain as lean physique as potential.

    The most severe female customers, which can absolutely be those within the
    bodybuilding area quite than athletes, are known to increase dosage to 15mg and even 20mg.
    Additionally, greater doses will stress the liver and cholesterol levels considerably more,
    requiring a cycle length at such high doses to be limited to
    just two to a few weeks.
    That’s why it’s essential to do your analysis earlier than beginning any cycle
    and to all the time seek the guidance of with a qualified health professional.

    There are some animal research, and lots of of people have used
    these substances. Clenbuterol will solely be used to decrease fats mass and
    gained’t improve muscle mass. The advice is that the dose is slowly increased over about two weeks, followed by a break after which a continuation of
    the cycle should you choose to continue. Most Clen users will find these unwanted effects come on quickly after beginning Clenbuterol, and as
    your physique will get more accustomed to the drug, they will
    cut back and even cease altogether. These short-term
    unwanted side effects might be tough to tolerate in different customers, so you might select not to
    use Clenbuterol.
    Hypertension and cardiac hypertrophy (enlargement of the heart) are widespread issues for us when treating sufferers who’ve often cycled Anadrol.
    Nevertheless, in practice, we have found Anadrol to be
    surprisingly well-tolerated by ladies, with analysis additionally suggesting
    it is safer than Anavar for inhibiting masculinization (3).
    We have also seen this very important organ display impressive self-healing properties when hepatotoxic medicines or steroids are withdrawn.

    References:

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